From the a podcast titled “The Upside of Quitting” on Freakononmics.com …
“To help us understand quitting, we look at a couple of key economic concepts in this episode: sunk cost and opportunity cost. Sunk cost is about the past – it’s the time or money or sweat equity you’ve put into a job or relationship or a project, and which makes quitting hard. Opportunity cost is about the future. It means that for every hour or dollar you spend on one thing, you’re giving up the opportunity to spend that hour or dollar on something else – something that might make your life better. If only you weren’t so worried about the sunk cost. If only you could …. quit.”
From a commencement address delivered by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, on June 12, 2005 …
When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.
Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
Parenting advice by Dr. Lisa Chu The many ways to say, “You CAN do it!” …
“I’m saying it so that you hear my belief in your spirit, in your ability to find it in yourself to do whatever it is you need to do, to take whatever time you need to, and to be wherever you are right now. I’ll be right here to witness you – to celebrate with you, and to catch you when you fall – as you learn to trust yourself.”
A post by Dr. Dave Currie titled Raising Confident and Secure Children …
“Build you kids up. Believe in them. Be their greatest fan. Let them know, in word and action, I am behind you, I know you can do it!”
From Dr. Michele Borba’s book The Big Book of Parenting Solutions …
You might say, “I know you can do it. Hang in there.” Of course, when your son or daughter finds the task too difficult and quits, support them. Then help them recognize what they could do the next time so they do succeed.
From Dr. Phil’s book titled Life Strategies …
“Get real with yourself about your life and everybody in it. Be truthful about what isn’t working in your life. Stop making excuses and start making results.
If you’re unwilling to acknowledge a thought, circumstance, problem, condition, behavior, or emotion–if you won’t take ownership of your role in a situation–then you cannot and will not change it.”
From a post titled The Best Advice Ever …
Understanding why we do certain things is the first step to change. Until we understand what motivates us, what we get from doing a particular behavior, there is no momentum to begin the change process. Likewise, by asking “Why not?” we begin assessing the risk versus reward aspect which can lead to bringing about productive change in our lives.
Villanova Commencement Address by Pulitzer Prize Winner Anna Quindlen …
“Get a life. Pick up the phone. Send an e-mail. Write a letter. Kiss your Mom. Hug your Dad. Get a life in which you are generous. Look around at the azaleas in the suburban neighborhood where you grew up; look at a full moon hanging silver in a black, black sky on a cold night. And realize that life is the best thing ever, and that you have no business taking it for granted.
I learned to live many years ago. Something really, really bad happened to me, something that changed my life in ways that, if I had my druthers, it would never have been changed at all. And what I learned from it is what, today, seems to be the hardest lesson of all. I learned to love the journey, not the destination. I learned that it is not a dress rehearsal, and that today is the only guarantee you get. I learned to look at all the good in the world and to try to give some of it back because I believed in it completely and utterly. And I tried to do that, in part, by telling others what I had learned. By telling them this:
Consider the lilies of the field. Look at the fuzz on a baby’s ear. Read in the backyard with the sun on your face. Learn to be happy. And think of life as a terminal illness because if you do you will live it with joy and passion, as it ought to be lived. Just keep your eyes and ears open, the classroom is everywhere. The exam comes at the very end. No man ever said on his deathbed, I wish I had spent more time at the office.”
From the book 7 Keys to Success by Will Edwards …
” … we need to notice what is working and what is not; and be prepared to change our approach in order to get what we want – that is the essence of flexibility.
A wise person once said, “If you always do what you’ve always done, you’ll always get what you’ve always got”. That is a wonderfully true statement – in other words, if you continue doing exactly what you are now doing, then don’t be surprised when you don’t see any increase or change in your results.”
Uplifting post from Lori Deschene titled 10 Reasons It’s Awesome Life’s Not Fair
“You may say life’s not fair—and I think you’d be right. But how does it serve us to dwell on that idea? Who benefits when we indulge bitterness, frustration, or anger? Or perhaps a better question is: who suffers?
I say we see we take this unavoidable truth and appreciate it for the possibilities it provides. Life isn’t fair, but that’s awesome because:
9. It encourages you to ask yourself the question: “Do I want to be a victim?” Every day we have countless opportunities to blame other people for situations in our lives. We can curse everyone from the mailman to the president for somehow screwing up our day. Or we can commit to taking responsibility for our future, and learn to repeatedly assess how we can accept and improve our life.
8. It reminds to appreciate what you have when you have it. It’s a harsh reality that you can lose anything at any time. Your boss could lay you off after a decade of loyal service; your husband could walk out the door even though you’ve been a faithful, loving wife. This tells me we need to cherish what we have at all times. And really, any reality that forces you to be present and grateful is a gift.
2. It allows you to experience really interesting situations (by Dani of Positively Present). Imagine if everything always went smoothly. You got everything you wanted, never struggled or dealt with hardships. Wouldn’t life be pretty boring? The “unfairness” we perceive in the world pushes us into unknown territory which makes everything more exciting, and gives us opportunities to stretch ourselves.”
Link to all 10 reasons
Advice is from Michael Hyatt to the Owen Graduate School of Management students and an inspiring response by Lindsey Nobles…
“What I love about these two simple sentences is that they get to the heart of the two things that have the ability to limit my success in life, and in leadership.
Pride And Fear.
I NEED to be reminded that I don’t know as much as I think I know. I need to approach my days with humility. I need to learn the art of listening with an open heart, and an open mind. And I NEED to be reminded that I am capable of more than I can would ever dare to imagine.
My fear limits my possibilities, my dreams, and my faith.”
From the 7 Golden Rules of Life. The 1st rule …
“Don’t let someone become a priority in your life, when you are just an option in their life. Relationships work best when they are balanced.”
The 4th rule …
“When we wake up in the morning, we have two simple choices.
Go back to sleep and dream, or wake up and chase those dreams.
Choice is yours.”
List of all 7 rules