“Sometimes quitting is strategic, and sometimes it can be your best possible plan”

From the a podcast titled “The Upside of Quitting” on Freakononmics.com

“To help us understand quitting, we look at a couple of key economic concepts in this episode: sunk cost and opportunity cost. Sunk cost is about the past – it’s the time or money or sweat equity you’ve put into a job or relationship or a project, and which makes quitting hard. Opportunity cost is about the future. It means that for every hour or dollar you spend on one thing, you’re giving up the opportunity to spend that hour or dollar on something else – something that might make your life better. If only you weren’t so worried about the sunk cost. If only you could …. quit.”

‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been “no” for too many days in a row, I know I need to change something.”

From a commencement address delivered by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, on June 12, 2005 …

When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

“Let them know, in word and action, “I am behind you, I know you can do it!”

Parenting advice by Dr. Lisa Chu  The many ways to say, “You CAN do it!” …

“I’m saying it so that you hear my belief in your spirit, in your ability to find it in yourself to do whatever it is you need to do, to take whatever time you need to, and to be wherever you are right now. I’ll be right here to witness you – to celebrate with you, and to catch you when you fall – as you learn to trust yourself.”

 

A post by Dr. Dave Currie titled Raising Confident and Secure Children …

“Build you kids up. Believe in them. Be their greatest fan. Let them know, in word and action, I am behind you, I know you can do it!”

 

From Dr. Michele Borba’s book The Big Book of Parenting Solutions … 

You might say, “I know you can do it. Hang in there.” Of course, when your son or daughter finds the task too difficult and quits, support them. Then help them recognize what they could do the next time so they do succeed.

“You can’t change what you don’t acknowledge”

From Dr. Phil’s book titled Life Strategies

“Get real with yourself about your life and everybody in it. Be truthful about what isn’t working in your life. Stop making excuses and start making results.

If you’re unwilling to acknowledge a thought, circumstance, problem, condition, behavior, or emotion–if you won’t take ownership of your role in a situation–then you cannot and will not change it.”

“Life’s two most important questions are “Why?” and “Why not?” The trick is knowing which one to ask”

From a post titled The Best Advice Ever   …

Understanding why we do certain things is the first step to change. Until we understand what motivates us, what we get from doing a particular behavior, there is no momentum to begin the change process. Likewise, by asking “Why not?” we begin assessing the risk versus reward aspect which can lead to bringing about productive change in our lives.

“Today is the only guarantee you get”

Villanova Commencement Address by Pulitzer Prize Winner Anna Quindlen …

“Get a life. Pick up the phone. Send an e-mail. Write a letter. Kiss your Mom. Hug your Dad. Get a life in which you are generous. Look around at the azaleas in the suburban neighborhood where you grew up; look at a full moon hanging silver in a black, black sky on a cold night. And realize that life is the best thing ever, and that you have no business taking it for granted.

I learned to live many years ago. Something really, really bad happened to me, something that changed my life in ways that, if I had my druthers, it would never have been changed at all. And what I learned from it is what, today, seems to be the hardest lesson of all. I learned to love the journey, not the destination. I learned that it is not a dress rehearsal, and that today is the only guarantee you get. I learned to look at all the good in the world and to try to give some of it back because I believed in it completely and utterly. And I tried to do that, in part, by telling others what I had learned. By telling them this:

Consider the lilies of the field. Look at the fuzz on a baby’s ear. Read in the backyard with the sun on your face. Learn to be happy. And think of life as a terminal illness because if you do you will live it with joy and passion, as it ought to be lived. Just keep your eyes and ears open, the classroom is everywhere. The exam comes at the very end. No man ever said on his deathbed, I wish I had spent more time at the office.”

“If you always do what you’ve always done, you’ll always get what you’ve always got”

From the book 7 Keys to Success by Will Edwards …

” … we need to notice what is working and what is not; and be prepared to change our approach in order to get what we want – that is the essence of flexibility.

A wise person once said, “If you always do what you’ve always done, you’ll always get what you’ve always got”. That is a wonderfully true statement – in other words, if you continue doing exactly what you are now doing, then don’t be surprised when you don’t see any increase or change in your results.”